The flow experience!
Surf, experience, transform, FLOW – this is the essence of our surf coaching retreat in Tenerife. An exciting week for female surfers who want to improve their surfing but feel mentally stuck because of fear, lack of self-confidence or frustration. And who want to overcome these mental blocks playfully, in sync with the energy of the ocean and the surrounding nature. For more fun and more FLOW in your surfing!
Surf guiding & video analysis & adventure out in the nature with Scott Carver, and surf mental training, hypno-coaching & breathwork with Kim Chareonbood.
Women with the surf level intermediate.
Sat, 11.2. – Sat, 18.2.2023 (max. 8 spots)
The elements of nature bear innate wisdom within. Wisdom we want you to be able to access. Let water, earth, air and fire help you overcome the mental blocks holding you back from becoming a better surfer. Tenerife is the perfect place to reconnect to nature, and through nature to yourself. This will allow you to explore the here and now, the only moment where FLOW exists. In the present moment, there is no fear, frustration, “feeling less” or “not trusting yourself.” On the contrary, this is when you will be totally focused, enjoying surfing, getting more waves, being more confident and surfing better. That’s this week’s focus: Overcoming mental challenges and getting into the flow.
And all this in a small group of like-minded women! Go ahead, and sign up – there are only 8 spots!
Surfing & Video Analysis
Our daily surf guiding is about experiencing the water and the waves as a playground where you can be curious and creative. Where it’s about getting more into effortlessness, feeling the water, and connecting with yourself and the ocean’s energy. In the following video analysis, we’ll discuss your surf technique.
Nature, Fun & Adventure
Tenerife’s nature is magical! We use the elements of water, fire, air and earth to get to know ourselves better, tap into our intuition, test our limits and enjoy. A picnic on the Teide volcano and a beautiful hike will highlight this exciting week. We are convinced you will be thrilled!
Courage, Joy & Flow
In the mental sessions, we will consciously address our feelings and thoughts. How can we change them? Use them to our advantage? Get out of a negative mindset? Release inner barriers & fears? How can we create a situation where flow is possible? With many practical exercises – for surfing and other areas of life.
Flow happens in the present moment!
Women only Retreat from September ’21 in Aljezur. It was great! Check out a recap here.
Women only retreat from June ’21 in Aljezur with a really cool group of like-minded people!
Our first surf training retreat in Peniche in 2019.
Here are some reviews of Vineyard Eladio Guesthouse:
I wished the week would never end. 😁
It was an amazing experience, I 100% recommend this magical place. The staff are always attentive to your needs, they always make your life easier. There are plenty of activities to do on the island such as surf, hiking, climbing, visiting the volcano and small villages. I absolutely loved the hike, the view was breathtaking and we were accompanied by one of Eladio’s guides. Everything was 10/10 the accommodation, the food and the people. I can’t wait to go back!!! 😁😁😁
In June my sister, a friend, and I stayed at Vinyard Eladio in one of the lovely tipi’s. It was a short ride to the venue, easy to find, and you can easily park your car there. If you don’t have a car, Eladio has a car available or they’ll drive you pretty much anywhere. Vinyard Eladio is a beautiful place to stay, it has everything you need (from nice activities to lovely food), but most importantly, the hosts and people at Eladio make you feel at home. Can’t wait for my next stay!!
I visited the Eladio family this October for two weeks and had a really good time. The vineyard is placed between mountains and the sea at the foot of Teide with a great view. I really enjoyed the surf lessons and had great fun at the every evening come togethers with campfires, barbecues and family dinners. I can only recommend to visit this place.
My stay at Vineyard Eladio was a dream from start to finish. Travelling solo, I really valued how welcoming the community was, and how easy it was to make friends. The accommodation itself was clean, and the food was fantastic. It’s a great location, high enough in the mountains for fresh air and quiet, but only a 10mins walk to the shops. I’d recommend to anyone really: whether you just want to relax or you’d rather explore the island and do activities all day. Thanks to the team for hosting me!
You have the confidence to surf faster and steeper waves.
You remain calm even in challenging situations. If fear or anxiety creeps up, you can calm down and regain composure.
You feel much more comfortable in a crowded line-up and can catch your waves more confidently.
You can concentrate on what’s important and keep your focus, no matter what! You know that as soon as the waves get a little more challenging, that’s one of the most important skills to have.
You have a positive mindset, and you can identify which surf conditions offer you the best opportunities and possibilities.
By surfing with a free mind, you created the foundaton for FLOW! Bein in FLOW you manage everything effortlessly and you just feel happy
The techniques you’ve learned can also be used in your everyday life! That’s awesome, right? It’s not only about surfing, you are also learning how it applies in life!
Join us on this exciting adventure!