«Life is like surfing – from jumping into the deep end to the perfect wave and absolute flow. If you learn to deal with both situations, you will surpass yourself.»

«Life is like surfing – from jumping into the deep end to the perfect wave and absolute flow. If you learn to deal with both situations, you will surpass yourself.»

Lara Noser - Surf Mental Coach & Transformational Coach

As an oceanlover, I love to be close to the sea. I discovered my passion for surfing in 2019 on the vast Atlantic coast of Portugal. The beaches of Portugal with the imposing rocky cliffs, the breathtaking waves and the soft sand have immediately captivated me. Portugal means freedom and adventure to me. Another surf destination my heart beats for is Costa Rica, with the warm Pacific Ocean and the Latin American joie de vivre.

Surfing has many parallels to life, it teaches us who we are and that’s what I find fascinating about it.

Surfing has become a philosophy of life for me, which has positively changed my personality in many ways. Today I am more courageous, more self-confident and more mindful. Our way of thinking contributes significantly to our success, be it in surfing or everyday life. This is what I want: to pass on this insight, knowledge, and joy of surfing to you and share it with you. My vision is to bring women closer to the joy of surfing and to strengthen them mentally, so that they also outgrow themselves in everyday life. Imagine a world where we have fewer fears or hesitations in pursuing our dreams and visions and more self-confidence and courage in doing so.

In addition to my personal experiences, I am a trained mental and transformational coach. My goal is to empower, inspire and motivate you as you follow your dreams.

With proven techniques from the mental training I help you to overcome emotional blockages and dissolve emotional imprints. So that more of your hidden potential is revealed and you can use it better for yourself. I back you in focusing your thoughts and finding a balance in your life and on the surfboard.

 

Education & Experience

  • 2019 habe ich meine Leidenschaft fürs Surfen in Portugal entdeckt
  • 2020 Certificate Course Integral Coach at Living Sense
  • 2021 Leadership Body Positivity Workshop
  • 2022 Completion of the diploma course in psychological mental and transformational coach at Living Sense.
  • 2022 Course instructor adult education (SVEB 1) at Lernwerkstatt Olten
  • 3 years of experience in individual and group coaching sessions
  • over 15 years of professional experience in the financial industry with a HF degree in Banking & Finance at AKAD

Education & Experience

  • 2019 habe ich meine Leidenschaft fürs Surfen in Portugal entdeckt
  • 2020 Certificate Course Integral Coach at Living Sense
  • 2021 Leadership Body Positivity Workshop
  • 2022 Completion of the diploma course in psychological mental and transformational coach at Living Sense.
  • 2022 Course instructor adult education (SVEB 1) at Lernwerkstatt Olten
  • 3 years of experience in individual and group coaching sessions
  • over 15 years of professional experience in the financial industry with a HF degree in Banking & Finance at AKAD

my favorite quotes

“If you can dream it, you can do it!”
– Walt Disney –

“The currency of success is not money. It’s minutes. What percentage of my life do I spend doing what I want, in the way I want? That’s true success.”
John Strelecky

“We all come from the sea, but we are not all of the sea. Those of us who are, we children of the tides, must return to it again and again, until the day we don’t come back leaving behind only that which was touched along the way.
Movie Chasing Mavericks