Fearless Surfer
Don’t let fear of big waves, crowded lineups or one too many late takeoffs ruin your love of surfing. Get to the root of what’s holding you back with holistic, female-led surf mental coaching that transforms anxiety into confidence, self-doubt into self-belief and frustration into freedom – because the secret to better surfing is surfing with courage and having fun!
Are you frustrated every time you go surfing because your fear gets in your way? Are you too hard on yourself, doubt yourself, and are disappointed in yourself again and again? Whether your fear is mild but persistent or already heading towards panic, or your expectations of yourself and the surf session end in frustration: If this prevents you from having fun and surfing better waves, it has to change! What that means, how it works and what you get out of it, I’ll tell you in the video (the video is only available in German for the time being, I’m working on an English version).
Bye bye fear, insecurity, frustration – hello waves!
Fear starts in your mind. Courage as well!
One-off session / €150
A 90-minute-long 1:1 coaching call is a great place to start. Hit the button below to schedule a call. I recommend at least 1-3 sessions to deal with fear, panic attacks and self-limiting mental blocks, however, sometimes a single session is enough to get you started. This coaching is suitable for women at a point in their surfing journey where they’re ready to face their fears and become a more confident, well-rounded surfer. It’s also great to help you prepare mentally for your next surf trip.
Long-term program
I also offer long-term coaching (over several months) and mental competition preparation, which consist of an initial 90-minute coaching call like the one above combined with shorter or longer follow-up sessions. The follow-ups are about discussing the implementation of the exercises and looking at new topics that come up when you go surfing. If you are a woman looking to develop positive mental habits leading up to a specific trip, event or surfing competition, this is for you.
Thank you for this week and for putting that smile on my face! I cannot put into words how grateful I am for the things we talked through and the strategies and methods I‘ve learned 💛 Surfing is so much of a mental game (I think most sports are) and if your struggling with anything in that regard, it being fear, motivation, trauma, big waves, mindset for performance improvement, pressure or frustration, @fearless_surfer should be your go to! Kim has such a broad understanding of the mental game in sports and whatever I came up with I never felt judged, she took so much time for uncovering underlying issues with me and it really felt like she’s enjoying her work. There is so much more I could say but I just want to put it out there that I’m grateful for the work you do and I hope you will have a lot of success, a lot of waves and to see you again in the line-up some day 🌊
Thanks to my 1:1 coaching with Kim, I was able to release mental blocks that were bothering me in my daily life and affecting the quality of my surfing sessions. With patience and empathy, Kim could guide me into a relaxed state where I felt safe and secure to identify these blocks, analyze them, and release them through our conversation and the following exercises she gave me. The session gave me the clarity and confidence I needed to make certain decisions in my life, to be more present and as a result to enjoy surfing a lot more again. Thank you again so much for this awesome session!
A good friend of mine once told me that I should not only train the maneuvers on the water but also imagine them in my head.
So I did that and it worked right away. It’s crazy! I could hardly believe it! This flow moment showed me that mental training is an essential part of the (competition) training. I then booked mental training with Kim to prepare me for the Swiss Wavepool Championships. Through the coaching sessions with her, I was always able to keep a pure inner joy and motivation for surfing. This allowed me to experience great flow moments over and over again.
As a result of my mental strength, I achieved first place at the Swiss Wavepool Championship 2021!
For this, I would like to thank you, Kim, for your valuable contribution!
Kim has made me travel high to the peak of my surf sessions and back in time to my teenage years. The exchange with her was so enlightening that I have dedicated a whole chapter to it in my new book! Bäm!
Your results:
You have the confidence to surf faster and steeper waves.
You remain calm even in challenging situations. If fear or anxiety creeps up, you can calm down and regain composure.
You feel much more comfortable in a crowded line-up and can catch your waves more confidently.
You can concentrate on what’s important and keep your focus, no matter what! You know that as soon as the waves get a little more challenging, that’s one of the most important skills to have.
You have a positive mindset, and you can identify which surf conditions offer you the best opportunities and possibilities.
With every session, you’ll get more waves and have even more fun surfing!
Because you are more confident, you can also start exploring new surf spots.
And last, but not least — these techniques can also be used in your everyday life! That’s awesome, right? It’s not only about surfing, you are also learning how it applies in life! It’s not only about surfing, you are also learning for life!
